A London broil is a cut of beef that is typically marinated before cooking. The steak is pounded thin and then marinated in a mixture of oil, vinegar, and spices. The steak can then be grilled, broiled, or pan-fried.
Here is a recipe for a marinated London broil:
-1 pound London broil
-1/4 cup olive oil
-1/4 cup vinegar
-1 tablespoon soy sauce
-1 teaspoon garlic powder
-1/2 teaspoon salt
-1/4 teaspoon black pepper
1. Combine the olive oil, vinegar, soy sauce, garlic powder, salt, and black pepper in a bowl.
2. Place the London broil in a large Ziploc bag or a baking dish.
3. Pour the marinade over the London broil and let it sit for at least an hour, or overnight.
4. Grill, broil, or pan-fry the London broil until it is cooked through.
How do you cook London broil so it’s not tough?
There are a few different ways to cook London broil so that it’s not tough. One way is to marinate the meat in a sauce or marinade before cooking it. Another way is to cook the meat slowly over low heat. You can also cook the meat on the grill, making sure to not cook it too long or too hot.
How long do you cook a 1 inch thick London broil?
How long to cook a 1-inch-thick London broil?
The answer to this question really depends on how you want your London broil to turn out. If you want it to be medium rare, then you will need to cook it for about 3-4 minutes per side. If you want it to be well done, then you will need to cook it for about 6-7 minutes per side.
Should London broil be cooked fast or slow?
When it comes to cooking London broil, there are two schools of thought: cooking it fast or cooking it slow. Both methods have their pros and cons, so it ultimately comes down to personal preference.
Cooking London broil fast is the quicker option. The meat is seared on the outside, then cooked in the oven or on the grill until it’s done. This method produces a slightly tougher piece of meat, but it’s also faster and easier.
Cooking London broil slow is the longer option, but it results in a more tender, juicy piece of meat. The meat is first seared on the outside, then cooked in the oven or on the grill at a low temperature until it’s done. This method takes longer, but it’s worth the wait.
So, which method is right for you? If you’re looking for a quick and easy meal, cooking London broil fast is the way to go. If you’re looking for a more tender, juicy steak, cooking London broil slow is the way to go.
Does marinating London broil make it tender?
Does marinating London broil make it tender?
The answer to this question is a bit complicated. There are a few factors that go into whether or not marinating London broil will make it tender. For one, the cut of meat can affect how tender it is. In general, London broil is a tougher cut of meat. Secondly, the marinade itself can play a role in how tender the meat becomes. Some marinades are more acidic than others, and these acids can tenderize the meat. However, not all marinades will have this effect. In the end, it really depends on the individual meat and the marinade itself.
That being said, there are a few things you can do to increase the chances that marinating London broil will make it more tender. First, choose a marinade that is acidic. Second, make sure to give the meat plenty of time to soak in the marinade. The longer it sits, the more tender it will become. Finally, be careful not to over-cook the meat. London broil can be a bit tough if it’s cooked too long.
So, does marinating London broil make it tender? In most cases, the answer is yes. However, there are a few things to keep in mind. Make sure to choose an acidic marinade, give the meat plenty of time to soak, and be careful not to overcook it.
What temperature do you cook London broil in the oven?
What Temperature Do You Cook London Broil In The Oven?
The first and most important step in cooking London broil is to identify the cut of beef that you are using. London broil is a general term used for a variety of beef cuts that are typically thin and flank or top round steak-like in shape.
Next, you need to determine the desired doneness of the meat. For rare, cook to an internal temperature of 125 degrees F, for medium rare, cook to an internal temperature of 135 degrees F, and for medium, cook to an internal temperature of 145 degrees F.
Once you know the desired doneness, preheat your oven to the corresponding temperature. For rare, cook at 500 degrees F, for medium rare, cook at 550 degrees F, and for medium, cook at 600 degrees F.
Place the London broil in an oven-safe dish and cook for 6-8 minutes per side, or until the internal temperature reaches the desired doneness. Allow the meat to rest for 3-5 minutes before slicing and serving.
What is the best way to tenderize a London broil steak?
There are a few ways to tenderize a London broil steak. One is to use a meat mallet to pound the meat thin before cooking. This will help it to cook more evenly. Another way is to marinate the meat in a sauce or marinade that includes an acidic ingredient, such as vinegar, lemon juice, or wine. The acid will help to break down the muscle fibers and make the meat more tender.
How long does it take to cook London broil in the oven at 350?
Cooking London broil in the oven at 350 degrees Fahrenheit usually takes between 25 to 30 minutes. However, the cooking time may vary depending on the thickness of the meat and the oven temperature. It is recommended that you check the meat occasionally to ensure that it is cooked through.